I mentioned lets say a long while ago now (back in July to be exact!) I decided to participate in the #100happyday challenge, (original post you can view here) which in a nutshell allows you to share to yourself and others what made you happy every single day and needed to show this by putting a picture up on Instagram.
I needed to this executively for 100 days, admitelly when I got to around day 50, I did find it difficult to do this, as much as everyone else I had my downers days or other times I competely forgot!
I so happy I managed to complete this (smiling gleefully!) even though it did take me 154 days rather than 100 eek!
Its nice to have a look back at my photo diary to see the little and big things that put a smile on my face and when I do have those down days, this will remind me the things in life that make me happy or least give me a warm feeling.
Even though I have sucessfully complete this challenge, I think will continue to do this as I did find it very therapeutic and also as a plus it will remind me to constantly update my Instagram.
If any of you did this challenge or currently doing this - I would love to hear how you found it and what it did for you. :)
If you would like to catch my happy moments please visit my Instagram @yasbeyou
Hope you all have a lovely Monday!